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We touch the body once we hurt ourselves, we use our healing touch after we see our loved ones suffering. We comfort and ease equally emotionally and physically other individuals with your touch, we communicate with the newborns by contact. We hug, we shake hands, we kiss, we pet, we pat the other, we slap, we hold hands, we snug, we cuddle, in less words we touch. Touch can be a strategy for interaction and communication.
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Sports and remedial massage stops injuries and accelerate recovery from physical activity. Incorporating massage in your conditioning program has many benefits. Massage can help you end up in good faster with less soreness, less stiffness, quicker recovery from heavy workouts and fewer injury risk. Taking care of the minor injuries and wear-and-tear naturally caused by vigorous exercise has to be portion of a whole workout routine and also the exercise itself.
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